“Of helping you out. Helping you out.”
So I woke up inspired today. I did two workouts, ate all healthy food and practiced dance. Why was today the day that I woke up full of energy and focus?? I have no clue but I feel good!!
Regarding diet: I had a discussion about eggs with a couple of my students. I got something from the doctor that said eggs are bad for you. My student said that eggs are in fact good for you. I think she is right. It is a natural food, not processed or fried (at least I never eat fried eggs. I boil them so they are healthy.) I am not sure what to believe about eggs. I welcome facts and opinions on this odd subject.
So for practice–I practice two Hareem Shar’eem routines and then I practiced the Cocaine Combos for 20 minutes. I also did Suhaila drills and I practiced a third routine with The Shuvani Jezebels. Hopefully, I will wake up with as much energy tomorrow!!
103 down, 262 to go!!!