“This is the time of my life!!”
It has been a busy two days. I went to the Rachel Brice workshop on Friday. Not only did I learn so much at this workshop, Rachel Brice is a wonderful person. I had a chance to speak to her when the workshop was over and she spoke to me like I was her peer!! We were talking about music because during the workshop I realized that her and I use the same shimmy song when we teach. So she played more song suggestions for me to use in class. Of course, I came home and downloaded them because my new friend Rach suggested them for me. 😉 A great experience.
I also just got back from seeing a movie with two of my faithful blog readers. Shout out to Gina and Alexis!! The movie was Forks Over Knives. It supports what most of us really know deep down–plant-based diets are the best for you. They showed people who went from ten pills a day to zero just by cutting out animal products. High blood pressure was one of the things cured by this. I should be doing the same thing. I eat little animal-based foods now. I thought of a way to cut down to almost none. We’ll see how that goes. I have sixteen days until I see the doctor to try to get off my lazy pills. I am afraid he is going to tell me no. The people in the movie had drastic changes in bp. Hopefully, I will too.
I have more dance to do today. I have three hours so far this weekend.
146.5 down, 218.5 to go!!!