“I want to free my soul. Where’s the party?? I want to lose control.”
So I have decided to focus on large amounts of exercise for the next week and a half or so. I am trying to shock my body into being stronger. I seem to be coasting along right now. No drastic changes. I think my body got used to my daily routine and needs a boost. I am still going to practice but the high numbers might drop off but only for a week. Then I am going back to my previously scheduled boot camp.
It could be a wasted plan but this is the year for experiments since this is the year of the dedication. I will learn what works and tell all of my loyal readers!!
Today I led a rehearsal and taught a class. I am only giving myself half an hour because I spent a huge amount of time bossing people around and much less time actually dancing. We have to practice for upcoming festivals though so I got that in. That and I worked out twice.
Lots of dance coming up this holiday weekend. We have dance things every day and I will come back and tell you all about them!!
189 down, 176 to go!!!