“Give a little bit of love to grow.”
Today was the first day off of the vegetable and fruit fast. I had ice cream that tasted like a pile of sugar because I haven’t had any sugar in two weeks. I have completely lost my sugar cravings. Let’s hope they stay lost. I went to a restaurant too but all in all I did not do too badly. 🙂
I took a bit of an exercise break. It was nice to get up this morning and not have a huge list of exercising to do but I don’t want to get too comfortable. I stepped on that heartless be-otch the scale and found I had lost a good amount of weight total so I don’t want to go back up. So now this is how much I weigh:
If that number doesn’t show on your computer there must be something wrong with it!! Tech support–Help!!!
Anyway, I did teach my Cocaine Combo class so I got an hour of cardio that counts as an hour of practice too!! Much better than nothing and used to be what I got everyday back in those days that I was a lightweight. Way, way back when the blog started. 😉
230 down, 135 to go!!!