The Count Down

So Don’t Be Afraid to Let Them Show

“Your true colors are beautiful.”

So I would like to share something I do to get some exercise.  I call it The Kill Two Birds Workout.  I take whatever routines that I am working on and put them on a ipod list that lasts 30 minutes.  Sometimes it is 6 different routines; sometimes it is the same routine that plays six times over, or two routine that I do three times each.  You get the point.  It is a great way to break a sweat and learn those pesky crazy choreographies at the same time.  If I am in a real hurry, I will do a 20 minute workout instead of 30 but 30 really feels like I worked out!!

Speaking of working out, I ordered the Yoga Booty Ballet Workout from Netflix.  Beach Body workouts are usually good ones but I figured why not try it first.  I wouldn’t mind getting something different that works as well as Slim in 6.  I got Slim in 6 in 2004 and while it is one of the best purchases I ever made, I have done it so much that I would like to find a new one.  Whatever I find has to be as good though.  With Slim in 6, I can practically see myself shrinking in the mirror while I am doing it!!  I will keep you posted on Yoga Booty Ballet.  I almost hope I don’t like it because the name is so ridiculous though!!

And I practiced for an hour.  😉

251 down, 114 to go!!!


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