“Your true colors are beautiful.”
So I would like to share something I do to get some exercise. I call it The Kill Two Birds Workout. I take whatever routines that I am working on and put them on a ipod list that lasts 30 minutes. Sometimes it is 6 different routines; sometimes it is the same routine that plays six times over, or two routine that I do three times each. You get the point. It is a great way to break a sweat and learn those pesky crazy choreographies at the same time. If I am in a real hurry, I will do a 20 minute workout instead of 30 but 30 really feels like I worked out!!
Speaking of working out, I ordered the Yoga Booty Ballet Workout from Netflix. Beach Body workouts are usually good ones but I figured why not try it first. I wouldn’t mind getting something different that works as well as Slim in 6. I got Slim in 6 in 2004 and while it is one of the best purchases I ever made, I have done it so much that I would like to find a new one. Whatever I find has to be as good though. With Slim in 6, I can practically see myself shrinking in the mirror while I am doing it!! I will keep you posted on Yoga Booty Ballet. I almost hope I don’t like it because the name is so ridiculous though!!
And I practiced for an hour. 😉
251 down, 114 to go!!!