“Living for today.”
So Melanie came over and we practiced fire like I mentioned in the last blog. We practiced a routine we knew and made up one that we don’t know yet.
Yesterday I slept all day long. It was the most bizarre thing. I did my workout, went to the grocery store, and then slept all afternoon. The good part is that while I was at the grocery store, I took my blood pressure. It was NORMAL!!! It is never normal. My goal is always to be in the pre-hypertension range so that I don’t have to go back on medication. Normal isn’t even on my radar. It has to be the workouts. There really isn’t anything else that I am doing differently. I wouldn’t even say that I am eating “right” right now. I’m not cutting down like I should really. I’m not going crazy or anything but I wouldn’t use the words heart smart diet either. Could be the weights add something my body needed. Who knows. I am very pleased though.
Last night after my hundred hour power nap, I went to The Light-Up Akron Festival. That festival looks great now. It has come a long way. On the way out, I bumped into a band playing by the gallery. They are called Mustache Yourself and they are inspired by Django Reinhardt. It so nice to hear that sound. I love that kind of music. I stood there until they finished their set and then I came home to look them up on the internet where they list their inspiration as Django. Awesome!!! And the best part is that they are from Akron. I can see them again!!!
283 down, 82 to go!!!