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I Workout

I can say that today. I couldn’t say that yesterday or at anytime during the holiday season. I decided on a little break after the Halloween season ended. It was long and we had many shows and I just wanted to chill a little after. I said it was going to be a week off but it was not. It was two months.

I can officially say that was a bad idea. It was like I had never worked out before. I lost all the progress I made working really hard last year. I have to re-stretch, re-strengthen, and re-everything else. I’ll do it. I’ve been worse off. I’ve gone from October all the way to May and panicked when the weather got warm and I’m still in my winter body. I’m not doing that again at least.

It’s not so bad. By February I’ll be in better shape to start toning things. I’ll have gotten rid of the holiday weight I gained. I won’t give out numbers but I didn’t hit double digits which I was quite pleased about. Not bad for two months off!!

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Day one

So I juiced for breakfast and lunch. I was planning to go cold turkey but I read an article today that said not to do that so I ate some vegetables for dinner. Eggplant, chickpeas, parsley, tomato. It was all very Greek food. Tomorrow and the next day no chewing. Juices and smoothies. Thursday the 4th will be all juice all day for at least three days and up to 15 days depending on how I go. Let the healing begin!!

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